Health HONOLULU 19th annual AIDS Walk Calendar, an easy 5 km walk around Kapi'olani Park, April 18, to benefit the Foundation LIFE. Register: 808-521-2437, www.honoluluaidswalk.org.
Stott Pilates – The Secret To Flat Abs

"STOTT PILATES" SPX Reformer for Home with Box ST-11010 $2,260.99

STOTT PILATES SPX Reformer Box & Jumpboard Package DVD $589.99

STOTT PILATES Cardio-Tramp Rebounder – SPX ST-02068 $300.99

Stott Pilates Cardio-Tramp™ Rebounder - SPX $290.00

STOTT PILATES Jumpboard -SPX ST-01043 $275.99

Stott Pilates Cardio Tramp Rebounder SPX New (open box) $250.00

STOTT PILATES Jumpboard SPX Large $229.99

NEW STOTT PILATES(r) Jumpboard SPX Large ST-01043 $224.70

Stott Pilates Deluxe Half Foam Roller Sports Fitness Workout Stretch Exercise $93.58

STOTT PILATES Pilates Express Mat Kit in Steel Blue DV-82345 $65.99

STOTT PILATES Deluxe Pilates Mat - Blue $62.99

Stott Pilates Express Pilates Mat DVD Gift Pack (Green Mat) $58.94

STOTT PILATES: Energize $9.95 This CD is the perfect soundtrack to accompany the activities you love while focusing on yourself. INSTRUMENTAL MUSIC 45 MIN...

STOTT PILATES: Rejuvenate (formerly titled: Energy) $9.95 This CD is designed to bring your stress level down and elevate your mood. INSTRUMENTAL MUSIC 45 MIN...

Stott Pilates Energy $13.88 Enjoy this SOOTHING, NEW AGE music by the team at "STOTT PILATES"--a contemporary, anatomically-based approach to Joseph Pilates' original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. Use this music for Pilates on a mat or using dedicated STOTT PILATES equipment....

Stott Pilates - Ultimate Back Care [VHS] $6.95 Finally, a workout that addresses one of today's most common ailments: back pain. In keeping with current research, acclaimed fitness authority Moira Stott's Ultimate Back Care workout focuses on strengthening the abdominals, shoulder girdle and deep support muscles of the spine. The perfect foundation for any exercise program. Required equipment: exercise mat Length: 45 minutes....

Stott Pilates - Intermediate Matwork [VHS] $14.98 In this excellent, intermediate Pilates workout, you add muscular power and endurance to the core stability you've developed. Skillful instructor Moira Stott-Merrithew starts with a review of basic principles, demonstrated in the warm-up, before taking us through a nonstop workout. Many of the moves are the essential exercises taught in Essential Matwork but performed without rests in between (45 ...

Stott Pilates - Essential Matwork [VHS] $4.00 Moira Stott-Merrithew has updated Essential Matwork, changing the order of exercises to better balance the body. This is a superb, 63-minute introduction to the Stott Pilates method. First Stott-Merrithew goes through the fundamental principles of breathing, imprinting, and how to stabilize the abdominals, shoulders, and back. Her warm-up practices these principles. Then she works your body thorou...